1:1 Counselling Support
ONE-TO-ONE | IN-PERSON & ONLINE
Individualised support for mothers navigating pregnancy, postpartum, and early motherhood.
Motherhood is a deeply transformative season; emotional, physical, social, and relational, and you don’t have to navigate it alone.
Counselling at Maternal Wellness is personalised and designed to support your matrescence journey, providing a safe, compassionate, and grounded space where you can feel truly seen, heard, and understood.
Session Options
TAILORED TO MEET YOUR NEEDS
ONE-OFF SESSION
Ideal for a brief intervention or reflective touchpoint, a single session provides support and guidance tailored to your current needs.
ONGOING SUPPORT
For women seeking consistent support through the profound shifts of pregnancy, postpartum, and early motherhood, regular sessions provide ongoing guidance, clarity, and space for self-compassion.
Counselling is a space to explore, reflect, and gain clarity, not a place to “fix” you - you are not broken.
Frequently Asked Questions
HELPFUL INFORMATION
Q: What is a connection call?
A: A connection call is a no-pressure, 15–20 minute conversation before your first session.
We’ll discuss your needs, explain how counselling works, and see if it feels like the right fit.
Q: What happens in my first counselling session?
A: Your first session is an opportunity for us to connect more deeply. We’ll explore what’s bringing you to counselling, what support you’re hoping for, and plan the next steps together. There’s no pressure or obligation, it’s simply about making sure the support feels right for you.
Q: How many sessions will I need?
A: Every mother’s journey is unique. Some benefit from a single session, while others find ongoing and regular support more helpful. We’ll decide together what feels right for you.
Q: Who is this counselling for?
A: Support is available for mothers contemplating parenthood, pregnant, postpartum, or in early motherhood. It’s for anyone navigating emotional, relational, identity, or life changes related to becoming a mother.
Q: Can my baby attend sessions?
A: Yes, babies are welcome at sessions if needed. Online sessions offer additional flexibility for parents at home.
Q: Where are sessions held?
A: Sessions are offered online New Zealand wide or in-person in Queenstown.
Q: How long are sessions?
A: Sessions are generally 60 minutes, though we can discuss different timeframes if needed to suit your situation.
Q: How much do sessions cost?
A: Please contact me for current pricing details.
Payment options are available, and I’m happy to discuss what works for you.
Why Choose Maternal Wellness
MAKING SENSE OF MOTHERHOOD IS NOT SOMETHING YOU HAVE TO DO ALONE
-Registered Social Worker with 16+ years’ experience
-Matrescence-informed understanding the transition into motherhood
-Gentle, reflective, client centered counselling
-Tailored to your emotional and relational relational and emotional needs
-Flexible sessions: online NZ wide or in-person in Queenstown
What's the Next Step?
IF YOU ARE READY TO EXPLORE COUNSELLING SUPPORT
Taking the first step toward support can feel big, and that’s okay.
I’ve designed two simple pathways to meet you where you are:
OPTION 1 | BOOK A CONNECTION CALL
Not sure where to start? A short, no-pressure connection call is a gentle way to explore your needs.
- We’ll talk about your current situation.
- I’ll answer any questions about counselling.
- Together, we’ll explore what support could look like for you.
This option is perfect if you’re feeling unsure, curious, or just want to check in before committing.
OPTION 2 | BOOK YOUR FIRST SESSION
Ready to begin your counselling journey? You can book a first 1:1 counselling session directly.
In this session, we’ll explore your current needs.
If it feels right, we can discuss ongoing support options for your matrescence journey.
This is ideal if you’re ready to start working on your journey with clarity and support.
Session availability: Mondays, Tuesdays and Thursdays, 9:30am – 2:30pm (NZ time).
Hours and days will expand as client bookings grow.
MATERNAL WELLNESS
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